Upcoming Online &

In-Person Programs

What is the Unity Study?

Starting Thursday, October 1st, 11:00 am - 12:00 pm MDT (10 PDT/12 CDT/1 EDT), the Unity Study is a transformative book (Yamas and Niyamas by Deborah Adele) and Bible study that blends yoga philosophy's ethical lifestyle with Christ-centered spirituality and practices. Anyone can sign up: those interested in putting their faith into action, those interested in a cross-cultural study, yoga teachers and students in their communities who want to "let their life speak" love.

What to Expect?

  • 10 LIVE small group coaching sessions w/ Living Soul Spiritual Formation Director, Katie Pearson, E-RYT 500 & Life Coach

  • A 40-page Unity Study devotional.

  • Participants must have The Yamas & Niyamas: Exploring Yoga's Ethical Practices by Deborah Adele

  • Yoga practice videos & audio meditations themed to embody each of the ethical practices spirit, soul, & body.

Soul Circle: Will of God as a Way of Life.

Every quarter, Katie Pearson, Living Soul Spiritual Formation Director, leads a group coaching experience based on one of her favorite books. This fall's cohort will dive into The Will of God as a Way of Life by Jerry Sittser, a professor and theologian who has recently been featured alongside John Mark Comer in Practicing the Way. Rich in wisdom and practical application, Sittser challenges the common belief that God has one hidden, detailed plan for every decision we make and that our primary task is to discover it. Instead, he argues that God's will is less about finding a specific path and more about becoming the kind of person who walks faithfully with Him in every circumstance. In addition to the discussion, Katie has created a simple Life Mapping exercise to support recalling spiritual markers of the past and to re-story a hopeful future of living a "with-God" life.

  • Limited to 8 women.

  • 6 - sessions

  • Starts October 8th. 5:30 pm MDT (4:30 PDT/6:30 CDT/7:30 EDT).

  • Sessions are 75 minutes.

Soul Balance: Handstands & Spiritual Direction

Join Kali Gillespie, RYT 500 & Spiritual Director, for this incredible soul circle themed on balance, trust, courage, and surrender. Learning to handstand is an invitation for us to move toward discomfort, with both awareness and faith. Kali embarked on the handstand journey at age 50 and has been an inspiration to many of us! Each week you'll focus on strength-building, skill development, and notice how fear might show up for us. We'll practice gently expanding our comfort zones while honoring our nervous systems and capacity, remaining connected to our breath and the presence of God.

  • Limited to 8.

  • 4-sessions, starting Thursday, October 8th. 8:30 am - 10:00 am MDT (7:30 PDT/9:30 CDT/10:30 EDT). Sessions are 90 minutes.

Tend & Befriend Trauma Training Retreat

November 5 - 8, 2026

Join Living Soul Yoga Leadership Institute trainers for a weekend nervous system reset that is first, for YOU! This program is for:

  • Yoga teachers seeking CES or on the 200-hour, 300-hour, or Yoga Therapy certification path

  • Healing professionals: counselors, coaches, spiritual directors

  • Christ-centered yogis looking for a nervous system reset, soul care, and tools to experience deeper healing in Christ

What to Expect?

Daily Christ-centered yoga practices, soul care for the wounded healer, trauma-informed somatics, sound bath, tools for nervous system regulation, worship, and amazing community.

Where: Hampton Inn & Suites, Parker, Colorado

Programming begins at 4:00 pm on Thursday, Nov. 5th and ends at 10:00 am on Sunday, Nov. 8th. We have arranged discounted hotel rates & will connect you to other trainees for room & rideshare. The hotel offers breakfast, and we will provide two dinners. Located conveniently within walking distance to Whole Foods, Trader Joe's, and other restaurants, trainees do not need a rental car. Trainees are responsible for transportation to/from the hotel training facility.

Register for Tend & Befriend