Can’t make it to the LIVE Zoom classes on Mondays at 12pm MST? Starting January 2020, Kristin has been invited to bring Christ-centered, SOUL FLOW to PeaceFull Living TV. You are invited to enjoy a 3-month membership for only $29.95 (that’s $9.99/month!) You will get weekly recordings of Kristin’s classes. And, starting in March, Kristin’s professional Soul Flow videos will launch as 4-part vinyasa series along with the library of yin, gentle yoga, and pilates classes offered by the amazing Roberta Hughes. What’s Soul Flow? This class weaves a theme inspired by Biblical scripture through the art of contemplation. You’ll experience centering, breath work, longer posture holds to teach optimal alignment, and functional movement exercises to challenge and strengthen planes of motion. You may also flow postures to experience the beautiful exchange of energy when you breathe the Breath of Life.