Join Us for Continuing Education!

Want to teach more in private settings? This module is focused on empowering you as a Christ-centered yoga teacher to build resilience in all areas of life. This then fuels our growth and capacity to live out our faith and God's call on our lives to live and move confidently and to spread that encouragement, love, and hope to others. We will do this together, in authentic community, through a deep dive into the power of mindset, the bio-psycho-social-spiritual model of pain, and practical movement modalities, cueing, and hope-filled language. Our time together will be interactive, collaborative, and most of all, focused on ways to make these foundational concepts practical for you as an apprentice of Christ and yoga instructor. Ultimately, you will gain insight as to how to cultivate a greater cup of resilience for yourself as well as feel more equipped to walk alongside others in their pain and discomfort, whether that is physical, emotional, or spiritual.(40 CEUS).

Yoga means yoke or unite. The Unity Study is a transformative, 10-week book (The Yamas & Niyamas: Exploring Yoga's Ethical Practice by Deborah Adele) and Bible study for those interested in putting their faith into action and becoming bridge builders in a divided world. Jesus said John 17:22-24 AMP:  ^"I have given to them the glory and honor which You have given Me, that they may be one, just as We are one;  I in them and You in Me, that they may be perfected and completed into one, so that the world may know [without any doubt] that You sent Me, and[that You] have loved them, just as You have loved Me."  Expect 10 Live 1-hr. Zoom discussions (Thursdays 11am - 12pm MST) w/LSI Lead Trainer & Christian Life Coach, Katie Pearson. In the online course, you will have access to weekly themed yoga classes, meditations (welcoming prayer, lectin divine, examen, imaginative prayer, breath prayer, etc.), devotionals & reflection questions to help you integrate and embody the call to unity. (40 CEUS)

In the presence of God we catch our breath, slow down, build self-awareness, find our center in stillness, seek counsel, release holding patterns, regulate the nervous system, and reduce stress for better health. Our prayer is that this course isn't just informative, but that it is transformative in your own spiritual formation and how you share it with others. 

This course is to inform and equip yoga teachers to lead with trauma sensitivity and offer yoga to populations they are called to serve!  Learn about trauma-informed teaching methodology, polyvagal theory, the window of tolerance, somatics, and Yoga Nidra.

In this course, you will learn:

• Rhythms of rest through Restorative yoga
• Rhythms of vitality through Ayurvedic living
• Rhythms of mindfulness through mindfulness practices
• And how to make space for sacred rhythms with God

Soul Strength is an enlivening, unique combination of vinyasa yoga and resistance training combining traditional yoga poses with mobility movement and strength training using bands, straps, blocks, and hand weights. 

Learn how to teach yoga using the support of a chair. This adaptive practice can be applied to seniors/older adults, office/desk yoga, or those in a rehabilitation stage of life needing a more gentle, accessible style of yoga.

Learn the benefits of yoga for for diverse developmental stages of children. Learn how to plan a class, teaching methodology, how to incorporate fun games, books, themes, weave a story or scripture, self-care for adolescents.