Christ-Centered Yoga Teacher Training & Spiritual Formation
Your healing becomes your calling.
Living Soul Institute offers Christ-centered yoga teacher trainings, yoga therapy certification, and online classes and spiritual formation programs designed to help you live and lead from wholeness. Whether you're here to become a certified yoga teacher, join a Christian online yoga community, or pursue spiritual formation and embodied faith, you've found your people!
RYS 200 & 300 | 800-hour Yoga Therapy | Trauma-informed | Yoga Alliance accredited
“May God himself, the God who makes everything holy and whole, make you holy and whole, put you together – spirit, soul, and body.”
– 1 Thessalonians 5:23
Yoga Teacher Training Programs Overview
If you're called to teach, you deserve training that forms you as deeply as it certifies you. Our Yoga Alliance-accredited 200-hour Yoga Teacher Certification and 300-hour Master Yoga Training equip you to lead with confidence in both secular and faith-based settings. For those called to a deeper level of care, our 800-hour Yoga Therapy Certification (accredited by the International Association of Yoga Therapists) prepares you to serve others in private practice through the healing intersection of yoga and whole-person wellness.
We believe you cannot teach what you do not embody - and as the Spirit shapes your character, you'll lead from the overflow of faith, hope, and love.
Each training equips you to teach and serve from your unique gifts, allowing your own healing journey to become a source of compassionate leadership and transformation for others.
We Are More Than Just the Yoga
Welcome to Living Soul Institute, a soul sanctuary from the noise and pressure of life. We're so glad you're here.
You’ve probably already experienced yoga as more than just physical. Maybe it helped you feel safe and reconnect with yourself again. Maybe you felt God’s presence with you on the mat and wonder why being present to the gift of life can feel so challenging.
In a culture of distractions and expectations, you’re hungry for REAL intimacy with God. You desire an authentic, uninhibited relationship that meets you in the mess and embodies Jesus’ easy yoke and light burden.
Something drew you here, and we don't think that's an accident. Whether you feel called to become a certified yoga teacher, longing for an online yoga community where faith and movement belong together, or hungry for spiritual formation that helps your faith take root in your whole body and life, you've found a home.
"Living Soul Institute is a unique transformational space combining the power of embodied spirituality and up-to-date scientific research. I have never felt more empowered and more alive in my faith, my yoga practice, and in my relationships and community. My prayer life, yoga life, and inner world have changed for the better. I am so grateful for the powerful education I have received here."
- Holly, RYT 500, Fertility Educator, Colorado
Hi, I'm Kristin.
Like many of you, yoga practice became my safe place in a stormy season. It helped me bridge the gap between what I believed about God, myself, and others and the reality of what I experienced in daily life.
Since 2003, I’ve taught thousands of classes (both in traditional and faith-based settings) and trained over 1,000 yoga teachers, guiding spiritual formation across a wide range of populations.
Since founding Living Soul Institute, it’s been my greatest joy watching students’ souls come alive as they discover deeper freedom in Christ. Supported by a life-long community, they step out as vibrant, humble leaders, multiplying the light wherever God leads them.
Our faith-based yoga programs offer far more than just teacher certifications. They help you move from overwhelm to overflow, reshaping your marriage, family, work, and daily habits. You finally come home to your true self as God’s beloved.
"Our deepest calling is to grow into our own authentic selfhood, whether or not it conforms to some image of who we ought to be. As we do so, we will not only find the joy that every human being seeks; we will also find our path of authentic service in the world." – Parker Palmer
The Living Soul Community:
Livestream & On-Demand Yoga Classes
As you slow your life, move your body, and experience the Breath of Life, your soul comes alive! A Living Soul.
You weren't meant to practice alone. Our free livestream classes and subscription membership give you access to online yoga classes and workshops designed to help you slow down, move your body, and meet God in the ordinary moments of life. Within a warm, supportive community, you'll find a welcoming space to show up exactly as you are — and grow together.
Join for just $25/month — the cost of a single drop-in class at a studio — and receive:
4 live classes each week, taught by master yoga teachers
Full on-demand library with over 350+ videos
Quarterly Soul Spas: special embodied spiritual formation workshops led by spiritual directors and life coaches
Monthly devotional and guided themes (especially valuable for teachers leading their own classes)
“This wasn’t just about yoga as a practice; it was about people, awareness, and honoring the 'living soul' in each individual. I highly recommend this program to anyone looking for a training program that goes beyond the surface and into something truly holistic and impactful.”
– Lisa, RYT 500, Accountant, Colorado
Your Next Steps
If any part of our vision and mission resonates with you, I invite you to explore our faith-based yoga teacher training programs or our online yoga classes, to find your people!
Maybe this is the beginning of coming home to yourself as God’s beloved and discovering His holy mission in your story.
Let it begin with you.
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