"May God himself, the God who makes everything holy and whole, make you holy and whole, put you together - spirit, soul, and body." - 1 Thessalonians 5:23

We are more than

just the yoga!

Train With Us

200 & 300-hr Yoga teacher trainings

Live from the overflow. Teach with purpose.

Our contemplative Christian yoga teacher training integrates trauma-informed education, spiritual formation, and modern postural yoga so you can confidently step into your unique call to teach.

200-hr Training Info

300-hr Training Info

Yoga Therapy (Fall '26)

Grow With Us

CONTINUING EDUCATION

Let us pour into your growth as an instructor, a Christ-follower, and an embodied leader.

We offer a variety of continuing education opportunities for yoga teachers.

Teacher Toolkit

Breath of Life CE Module

Flow With Us

livestream & ondemand practices

Cultivate your practice through Yoga with Living Soul, our subscription-based online yoga platform. Enjoy livestream classes an OnDemand library of 250+ practices including: Soul Flow, Chair, Restorative, Yin, Meditations & more!

View Livestream Schedule

OnDemand Video Library

OnDemand Subscription

Gather With Us

Find your people

In Matthew 11:28-30 when Jesus says, "Come. Find rest. Recover your life," we truly take that to heart!

We host retreats & other events that offer a safe space for soul-refreshment, and include yoga, contemplative practices, time in nature, healthy meals & incredible yoga community. Fall 2026 Retreat announcement coming soon.

NEWSLETTERS

Don't miss out on updates!

Our newsletters keep you up-to-date with teacher trainings, continuing education offerings, and yoga retreats. It is also our hope to encourage and inspire you through our 2x monthly newsletter content.