Why Breath of Life?

The Breath of Life Course was designed for you to learn more about the power of breath practice and how it can be an embodied-rhythm in your life to return to God's presence. In the presence of God we "catch our breath," slow down, build self-awareness, find our center in stillness, seek counsel, release holding patterns, and reduce stress for better health. Our prayer is that this course isn't just informative, but that it is transformative in your own spiritual formation and how you share it with others. 

Earns CEUs

Take this as a stand-alone course to earn a certificate worth 40 continuing education credits.

300-hr Core Module

Take this course as part of our 300-hr Advanced Yoga Leaders Program to become a RYT 500.

What to Expect:

A 56-page manual full of incredible Christ-centered teaching content for yoga teachers!

Anatomy of Breath

  • Breathing & Beyond Presentation
    • Going Inside the Body
    • Primary and secondary respiratory muscles
    • The Diaphragm
    • The Pelvic and Vocal Diaphragm
    • Breathing and the Heart
    • The Nose
    • The Ribcage 

Physiology of Breath

  • Research on Deep Breathing
  • How Breathing Affects the Nervous System
  • Process of Respiration & Gas Exchange 
  • Breathing affects on health
  • Breath Prayer & Writing Breath Meditations
  • How to Teach Breath Mediation

Spirituality of Breath

  • Breath as Creator
  • Breath as Counselor
  • Breath as Consoler
  • Breath Prayer
  • How to write a breath meditation

Breath Coaching

  • Explore ways to bring breath coaching & educational presentations to businesses and ministries

Book requirement:

"Breath as Prayer" by Jennifer Tucker

Grab on Amazon

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Next Live Module Starts: February 2025

2025 Breath of Life Schedule

When you register for Breath of Life, you will get immediate access to our manual and pre-course content.

Five LIVE Zoom workshops will take place: 

  • Tuesday, February 18th, 11:00am - 1:00pm MST
  • Tuesday, February 25th, 11:00am - 1:00pm MST
  • Tuesday, March 4th, 11:00am - 12:30pm MST
  • Tuesday, March 11th 11:00am - 12:30pm MST
  • Tuesday, March 18th 11:00am - 12:30pm MST

Breath of Life Module

$359 

 

*If you have already paid for your 300-hr Advanced Yoga Leaders Program in full, you will be granted online course access.

 

Register

Meet Your Teacher Trainers

Kristin Gibowicz