300-Hour Christ-Centered Yoga Teacher Training

Yoga Alliance I Trauma-Informed I Yoga Therapy Part 1

You've discovered that teaching yoga is about far more than leading postures.

As your students navigate stress, grief, injury, life transitions, celebration, and growth, they need a teacher who can meet the whole person with wisdom, compassion, and skill.

Our 300-hour Teacher Training is an advanced Yoga Alliance-accredited program designed to deepen your teaching methodology, expand your expertise, and strengthen your own spiritual formation as you accompany souls.

Guided by experienced faculty, you'll learn to become a movement optimist, helping students develop resilience, trust, and confidence in their bodies rather than fear, limitation, or fragility. At the same time, you'll embark on an embodied spiritual formation journey that cultivates the character and rhythms of a healthy leader.

What Will You Learn in this 10-Month Training?

  • Anatomy, Physiology & Spirituality of Breath

  • Movement Optimist: Adaptations to Teaching Different Populations & Cueing for Agency

  • Anatomical Yoga Sequencing for Function + Mobility

  • Neuroscience & Mindfulness Brain Benefits

  • Sacred Rhythms: Nature & Ayurveda + Soul Care

  • The Power of Rest + Restorative Yoga Teaching Methodology

  • The Tension of Our Growth: Yin Yoga, Connective Tissue, Sensory Exploration

  • Trauma-Informed and Trauma-Responsive Teaching

  • IQ, EQ, GQ Discernment and Enneagram Harmony Triads

  • Energy, Chakras, & the Armor of God

  • Chair Yoga

  • Growing Your Business/Ministry

"Becoming a yoga instructor through Living Soul Institute has been nothing but transformational from day one! Kristin is a phenomenal leader, encourager, and motivator. She has so much to pour into, but somehow finds time and energy to make you feel like you’re one in a million on your training journey. I can’t imagine another yoga training program that would equip, strengthen, build, and educate a yoga professional more than Living Soul. I completed my 200 and 300-hour certification, feeling knowledgeable and empowered to go & multiply yogis! It’s a complete life changer!" - Charity, Colorado

Register Today

Join the Fall 2026 Cohort

Do You Sense the Call to Go Deeper?

This training is for experienced yoga teachers who have completed their RYT 200 certificate and feel the pull toward something more — more depth, more skill, more integration of faith and practice. This advanced training develops you into a versatile teacher with expanded skills, able to adapt and serve diverse populations. Earning your RYT 500 with Living Soul gives you the option to pursue Yoga Therapy as our 300-hour is now part 1 of the 800-hr. YT certification path.

Our next Online 10-month training begins September 8, 2026. Click here for 2026 - 2027 Live Zoom Schedule

300-hour Live Zooms:

Tuesdays | 11:00 am –1:00 pm MDT
(10:00 PDT / 12:00 CDT / 1:00 EDT)

1x Per Month, Tuesdays | 5:30 –7:30 pm MDT (4:30 PDT / 6:30 CDT /7:30 EDT).

10-month Spiritual Formation Program,

The Discerning Life: an Enneagram Journey through the Head, Heart, and Body (starting Sept. 8, 2026)

All sessions are recorded and uploaded to the online training platform for flexible, self-paced learning and review.

Begin Your Journey!

  • Early Bird Hybrid 300-hr. Teacher Training

    Pricing includes In-person Tend & Befriend Trauma Training Retreat, November 5-8, 2026

    $3,699 $3,329

    Discounted hotel rates & options for room & rideshare. Trainees are responsible for transportation to the hotel training facility.

  • Online-Only 300-hr. Teacher Training

    $3,250 $2,925

    Pay in full for 10% off or choose a 10-month payment plan at full price. The payment plan is a $500 non-refundable deposit and 10 monthly payments. International exchange rates are available. Contact [email protected]

"Kristin has created a thoughtful, beautiful, comprehensive library of resources and a vibrant community-based approach to supporting new and experienced teachers in the development of their personal practice and professional offerings. She has cultivated an amazing tribe of professionals from across the country to facilitate and contribute to her virtual 200 and 300 hr trainings and both live and virtual teacher tune-ups. She thinks of everything - guiding class themes, cueing, anatomy, spirituality, breath work, holding trauma-informed space, and more. I loved the blend of self-paced study and live classes and her grace-based approach that allows plenty of space for integration. It never felt like "too much" or "not enough" but was absolutely just right. I'm a better yogi, teacher, coach, wife, mom, and human after my time and training in this community." - Rebecca, Colorado