300-Hour Christ-Centered Yoga Teacher Training

Yoga Alliance I Trauma-Informed I Yoga Therapy Part 1

You've discovered that teaching yoga is about far more than leading postures.

As your students navigate stress, grief, injury, life transitions, celebration, and growth, they need a teacher who can meet the whole person with wisdom, compassion, and skill.

Our 300-hour Teacher Training is an advanced Yoga Alliance-accredited program designed to deepen your teaching methodology, expand your expertise, and strengthen your own spiritual formation as you accompany souls.

Guided by experienced faculty, you'll learn to become a movement optimist — helping students develop resilience, trust, and confidence in their bodies rather than fear, limitation, or fragility. At the same time, you'll embark on an embodied spiritual formation journey that cultivates the character and rhythms of a healthy leader.

What Will You Learn in this 10-Month Training?

  • Anatomy, Physiology & Spirituality of Breath

  • Movement Optimist: Adaptations to Teaching Different Populations & Cueing for Agency

  • Anatomical Yoga Sequencing for Function + Mobility

  • Neuroscience & Mindfulness Brain Benefits

  • Sacred Rhythms: Nature & Ayurveda + Soul Care

  • The Power of Rest + Restorative Yoga Teaching Methodology

  • The Tension of Our Growth: Yin Yoga, Connective Tissue, Sensory Exploration

  • Trauma-Informed and Trauma Responsive Teaching

  • Enneagram Harmony, Wholistic Spiritual Formation

  • Energy, Chakras, & the Armor of God

  • Growing Your Business/Ministry

"Becoming a yoga instructor through Living Soul Institute has been nothing but transformational from day one! Kristin is a phenomenal leader, encourager, and motivator. She has so much to pour into, but somehow finds time and energy to make you feel like you’re one in a million on your training journey. I can’t imagine another yoga training program that would equip, strengthen, build, and educate a yoga professional more than Living Soul. I completed my 200 and 300-hour certification, feeling knowledgeable and empowered to go & multiply yogis! It’s a complete life changer!" - Charity, Colorado

HYBRID: Online + In-Person Training Options

For all Living Soul Institute certification programs, we offer Hybrid Pricing for both the online + in-person training experience.

This Fall, there are two options:

  • Tend & Befriend Trauma Training Retreat, November 5 - 8, 2026, in Parker, Colorado (Hybrid Pricing)

    Join the Living Soul Teacher Training Team for a unique weekend training that incorporates daily trauma-informed yoga practices and soul care, workshops on somatic practices for trauma release, skills for working with clients one-on-one, and more. We have arranged discounted hotel rates & will connect you to other trainees for room & rideshare. The hotel offers breakfast, and we will provide two dinners. Located conveniently within walking distance to Whole Foods, Trader Joe's, and other restaurants, trainees do not need a rental car. Trainees are responsible for transportation to/from the hotel training facility.

  • Teacher Tune-up, September 25-26, 2026, in Tyler, Texas (Online Pricing + $399) at the Living Well Holistic Counseling & Wellness Yoga Studio. This Teacher Tune-up will be led by Living Soul Founder & Lead Trainer, Kristin Gibowicz, E-RYT 500. Expect to refresh your classes with new skills and inspiration. Workshops include assists & restorative touch, anatomical sequencing, and upgrade your cueing to better lead all levels classes.

Join the Fall 2026 Cohort

Do You Sense the Call to Go Deeper?

This training is for experienced yoga teachers who have completed their RYT 200 certificate and feel the pull toward something more — more depth, more skill, more integration of faith and practice.

This advanced training develops you into a versatile teacher with expanded skills, able to adapt and serve diverse populations. It helps you grow as a compassionate wounded healer, serving others from the overflow of your own formation. Earning your RYT 500 with Living Soul gives you the option to pursue Yoga Therapy as our 300-hour is now part 1 of the 800-hr. YT certification path.

Our next Online 10-month training begins September 8, 2026.

Live Zoom Schedule

300-hour Curriculum:

Tuesdays | 11:00 am –1:00 pm MDT
(10:00 PDT / 12:00 CDT / 1:00 EDT)

The Connected Life: Embodied Enneagram 10-month Journey

Tuesdays, 1x Per Month | 5:30 pm –7:00 pm MDT
(4:30 PDT / 6:30 CDT /7:30 EDT)

All sessions are recorded and uploaded to the online training platform for flexible, self-paced learning and review.

Begin Your Journey!

  • Early Bird Hybrid 300-hr. Teacher Training

    Pricing includes In-person Tend & Befriend Trauma Training Retreat, November 5-8, 2026

    $3,699 $3,329

    10% off if paid in full, $100 off payment plan

    Discounted hotel rates & options for room & rideshare. Trainees are responsible for transportation to the hotel training facility.

  • Early Bird Online Only 300-hr. Teacher Training

    $3,250 $2,925

    Pay in full for discounted pricing or choose a 10-month payment plan at full price. Early bird payment plan is $100 off ($3,150), and a $500 non-refundable deposit is required to hold your spot! International exchange rates are available. Contact [email protected] to apply for the program!

"Kristin has created a thoughtful, beautiful, comprehensive library of resources and a vibrant community-based approach to supporting new and experienced teachers in the development of their personal practice and professional offerings. She has cultivated an amazing tribe of professionals from across the country to facilitate and contribute to her virtual 200 and 300 hr trainings and both live and virtual teacher tune-ups. She thinks of everything - guiding class themes, cueing, anatomy, spirituality, breath work, holding trauma-informed space, and more. I loved the blend of self-paced study and live classes and her grace-based approach that allows plenty of space for integration. It never felt like "too much" or "not enough" but was absolutely just right. I'm a better yogi, teacher, coach, wife, mom, and human after my time and training in this community." - Rebecca, Colorado

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